In Asia, many team doctors are acupuncturists. Not only can acupuncture treat injuries quickly, allowing athletes to return to competition, Chinese Medicine can also be a powerful adjunct to a training regimen. Many famous athletes have used acupuncture and herbs safely and effectively. Chinese Medicine can help: improve endurance, improve focus, reduce anxiety, reduce recovery time between workouts, prevent & treat injuries, enhance strength training, and increase flexibility. When balance is achieved, the mind and body work as one.