Tui Na

WHAT IS TUI NA?

Tui Na is an ancient form of massage based on Traditional Chinese Medicine (TCM) theory. From a TCM perspective, pain or disease occurs when there is disharmony in the body. Disharmony occurs when yin/yang energies in the body become imbalanced or when qi (energy) stagnates. Improper diet, lifestyle, overuse, injury or trauma can all lead to disharmony. Tui Na, like acupuncture focuses on correcting these disharmonies. It utilizes various massage techniques and passive movements to bring about positive changes in the body.

WHAT ARE THE SESSSIONS LIKE?

Tui Na techniques are often described as “vigorous and moving”. Although many clients report to be fully relaxed during a session, it is more like a sports massage than a circulatory massage. During a session, a client may be fully clothed on a massage table or sitting in a chair. Techniques can also be done using various types of Chinese oils with the client unclothed and draped with sheets.

WHAT CAN TUI NA TREAT?

Tui Na prevents and treats external and internal disease.

It is commonly used to treat muscle/joint pain, stiffness and immobility. It can also be used to treat internal problems such as digestive, menstrual and respiratory disorders. Tui Na helps to promote blood circulation, alleviate pain, relax muscles, soften swellings, improve joint mobility, and improve immunity and well-being.